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Sports hypnosis
Sports hypnosis refers to the use of hypnotherapy with athletes in order to enhance sporting performance. Hypnosis in sports has therapeutic and performance-enhancing functions. The mental state of athletes during training and competition is said to impact performance.〔 Hypnosis is a form of mental training〔 and can therefore contribute to enhancing athletic execution. Sports hypnosis is used by athletes, coaches and psychologists.
==History==
Hypnosis has been used in various professions including dentistry, medicine, psychotherapy and sports, as a performance enhancement tool. Sports hypnosis incorporates cognitive and sports science methodologies. Hypnosis in sports therefore overlaps with areas such as biomechanics, nutrition, physiology and sports psychology. Generally sports hypnosis is studied within the field of sports psychology, which examines the impact of psychological variables on athletes' performance. While sports psychology began to be studied around the 1920s, the study and use of hypnosis was not documented until the 1950s.〔 Members of the Russian Olympic team are said to have made use of hypnosis as a performance-enhancing tool around this time.〔
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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